Smooth, creamy and rich with flavours of cinnamon, ginger, nutmeg and pumpkin, this vegan Spiced Pumpkin Smoothie is like pumpkin pie in a glass!
Do you like pumpkin pie? Its a bit of a polarizing dessert -- you either love it or hate it. We LOVE it! Traditional pumpkin pie is full of not so healthy ingredients like refined sugar, white flour and butter, but this smoothie is a totally healthy revamp of the classic dessert. This smoothie is actually free of refined sugar and sweeteners. Steamed pumpkin is the healthy base, pears sweeten it up, and coconut milk makes it creamy and keeps it vegan.
If you can't imagine drinking this pumpkin smoothie cold, try warming it up on the stove top for a totally different experience!
This smoothie is currently available as our Smoothie of the Week in our Brampton Juice Bar and online for home delivery in Toronto, Brampton and the GTA! Order it ready to drink with your produce delivery order or make it yourself at home with this simple recipe and organic ingredients from Wanigan! To add any of the ingredients below to your shopping cart, click the links.
Spiced Pumpkin Smoothie
- 1/2 cup steamed pumpkin
- 1 pear
- 2 tbsp sunflower seeds
- Pinch of cinnamon, ginger and nutmeg
- 1 cup coconut milk
- 1 scoop ice
Add all ingredients to a blender and puree until smooth!